​My journey to holistic wellness began with a heartbreaking loss. At 21, I lost my mother to cancer, a devastating experience that left me questioning everything

I thought I knew about health. 

 

How could someone who seemed to do everything right become so ill?

Why weren't nutrition and mental health at the forefront of her recovery plan?​

 

These questions ignited a passion within me to understand the profound connection between what we eat, what we put on our bodies, and our overall well-being. 

 

Over the past 13 years, I've immersed myself in studying Nutrition, Food as Medicine, Essential Oils, Naturopathy, Gut Health and the effects of household toxins on the body. This journey has transformed not just my career, but my entire approach to life.

 

I'm Amanda, a 34-year-old wellness advocate living in Rozelle, Sydney, with my husband, our two energetic 3-year-old and 6-month-old boys, and our spirited little dog. My personal health journey has been a rollercoaster - from being an overweight kid struggling with body image to a teenager experimenting with fad diets, and a young adult pushing herself to extremes at the gym. Now, as a mother of two, I've found balance and strength, bouncing back after both pregnancies to my healthiest self.

 

My family's vibrant health is a testament to the power of clean living. We rarely fall ill, and when we do, our bodies bounce back quickly. This resilience comes from the nourishing foods we eat and the toxic-free environment we've created in our home.

 

In a world where conflicting health information abounds, my mission is simple yet profound: to educate and empower individuals to become the healthiest, happiest versions of themselves.

 

I believe in the healing power of nature, the importance of a toxin-free lifestyle, and the vital role of mental and emotional well-being in overall health.

 

At Restored Health, I offer a range of services designed to guide you on your wellness journey:

 

1. One-off consultations including an in-depth, holistic blood test analysis

2. Personalised nutrition plans that treat food as medicine

3. Home detox strategies to create a safe, nurturing environment

4. Natural remedies and essential oil education for everyday wellness

5. Holistic approaches to mental and emotional health

6. Prenatal to postnatal support

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Whether you're dealing with specific health concerns, looking to boost your family's wellness, or simply wanting to live a more vibrant life, I'm here to support you every step of the way.

 

Let's work together to restore your health, naturally and holistically. Your journey to vibrant living starts here!